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FirstLine Therapy: Therapeutic Lifestyle Change Program 

Benefits of FLT:

Lose weight and improve body composition 
Achieve greater control over your health 
Lessen or eliminate pain 
Improve your quality of sleep 
Have better mobility and flexibility 
Improve your overall strength 
Feel more energetic 
Better focus, memory and clearer thinking 
Better mood 
Feel less stressed 
and much more! 

Dr. Gina Marino and Neil Aaron are certified to provide this unique and specialized therapeutic lifestyle change program. The FLT system targets the underlying causes of chronic illnesses by incorporating a sensible eating plan, exercise, nutritional supplementation and stress management.

• FLT is not just a weight loss program: Most programs are focused on weight while FLT is best used as a first line treatment for common, chronic health problems such as, but not limited to:

Stress-related disorders * Fatigue disorders * Osteoarthritis * Heart Disease * High Blood Pressure Stroke * Diabetes * High Cholesterol * Metabolic Syndrome * Osteoporosis * Prostate problems * Polycystic Ovary Syndrome *  Premenstrual Syndrome * Menopause * Conditions associated with being overweight

• The FLT eating plan is different: Most programs are focused on low fat diets while FLT emphasizes the importance of a low-glycemic eating plan that is consistent with current research.

• FLT incorporates medical foods and nutritional supplements: The appropriate use of medical foods and supplements enhances program effectiveness and shortens the time it takes for you to achieve risk reduction goals.

• FLT has been demonstrated to be effective in human clinical studies: Most programs lack clinical evidence of effectiveness. Extensive scientific research demonstrates that many of the chronic diseases associated with aging can be prevented or even treated by adopting a healthy lifestyle.
In order to determine your state of health, we first need to know your current health status. A variety of health assessments may be performed, including a Health History Review, a Health Profile and a Body Composition Analysis (a quick, non-invasive measurement of your body fat and lean muscle mass).

Our FirstLine Therapy Introductory package for $75.00 includes:

• Consultation based on your Health History and Health Profile 
• Body Composition Analysis
• Bioelectrical Impedance Analysis
• Body Composition Program Guide

Your advanced personal FirstLine Therapy program will include:

Initial and follow-up testing                                                                                                                
Practitioner consultations                                                                                                                  
Program guidebook                                                                                                             
Solutions for staying active                                                                                                             
Simple eating guidelines                                                                                                                    
Progress tracking                                                                                                                             
Lifestyle counseling                                                                                                                          
Nutritional product recommendations                                                          

For more information or to make an appointment contact Neil Aaron at 516-221-3500.

Neil Aaron is co-founder of the Center for the Alignment of Body, Mind and Spirit. He has a Bachelor's degree in Biology and a Master of Science degree in Health and Nutrition Education. He is a Certified Nutritionist, Specialist in Fitness Nutrition, FirstLine Therapy Lifestyle Educator and a member of the National Association of Nutrition Professionals, the Society of Nutrition Education and Behavior and the American Holistic Health Association.