Reflexology

Reflexology promotes the body's natural ability to adjust and balance during times of stress. An abundance of  evidence compiled over centuries from such diverse areas as Egypt, India, Japan, China and Europe suggests that your body is reflected in your feet. That is, when pressure is applied to the feet, predictable positive changes occur elsewhere in the body.

Through the skillful application of pressure to specific points in the feet, a reflexologist joins in the silent dialogue within your body. Because it promotes overall health, reflexology can be used as complementary care for people with a variety of conditions.

It has been observed to create physical changes that can bring about balance, ease and healing. When considering reflexology, it is important to understand that it approaches the body as a whole with interrelated systems. It enables your body to mobilize healing energies wherever in the body they are needed.

Reflexology is much more than a good foot massage. Simply taking time out to relax can help you let go of tension and enjoy a feeling of restored balance in your mind and body.